
My sister Laura is navigating a difficult divorce while managing chronic illnesses and medical bills. Your support can help her move into a safe home and continue her treatment.

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“Mrs. Franchy’s Evil Ring” is a refreshing take on Christmas tales, filled with suspense, adventure, and valuable life lessons. Set during a frosty Massachusetts winter, it follows the journey of a brave nine-year-old, Isla, who faces her biggest fear – her stepmom. Along the way, Isla and her family learn to let go of long-held…

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If I’m being honest, my softest self-care practice hasn’t changed much over the years. It’s lavender. Always lavender. This might feel like a repeat if you’ve been following this series closely, but some truths repeat themselves because they are foundational. Lavender is one of those truths for me. Lavender isn’t trendy self-care in my life.…

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For the longest time, I underestimated breathing. I know how ridiculous that sounds. Breathing is automatic. It’s the most basic thing we do to stay alive. And yet, it’s also the practice that has softened me the most. The one that brings me back into my body when my mind wants to sprint ahead. The…

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A lot of my childhood is blurry. Survival trauma does that. Your brain learns what to keep and what to lock away, and for a long time I thought I had lost more memories than I kept. But there is one moment that never left me. One memory that feels so alive, so sensory, so…

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Gratitude didn’t enter my life wrapped in pretty bows or soft morning light. It came to me out of necessity. Out of survival. Out of a deep need to rewire a brain that was constantly bracing for impact. I am a recovering pessimist. For a long time, my default setting was waiting for the other…

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There was a long time when I didn’t know how to write a message to my younger self. Not because I didn’t have things to say, but because I didn’t know how to look at her without wanting to scoop her up and protect her from everything she had to carry too soon. So instead…